Ontario Royals Strength & Conditioning Kick-Off, News (Ontario Royals)

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Ontario Royals Strength & Conditioning Kick-Off
Submitted By Matt Mills on Monday, October 21, 2019
The Ontario Royals will be hosting our “SST Kick-Off night” October 24th at 6:30pm at the Royals Indoor Facility.  

Our Strength & Conditioning coaches – Delroy Rhooms & TJ Singh from Sports Specific Training (SST) Oakville – will be in attendance to discuss our Royals Strength & Conditioning Program.    

We encourage all parents to attend along with players – strength is often the difference between good and great!

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