Oct 21, 2019 | Matt Mills | 443 views
Ontario Royals Strength & Conditioning Kick-Off
The Ontario Royals will be hosting our “SST Kick-Off night” October
24th at 6:30pm at the Royals Indoor Facility.
Our Strength & Conditioning coaches – Delroy Rhooms &
TJ Singh from Sports Specific Training (SST) Oakville – will be in attendance to
discuss our Royals Strength & Conditioning Program.
We encourage all parents to attend along with players –
strength is often the difference between good and great!